Sleep Easy

Why Companies Are Loving Sleep Easy

Corporate and Professional Testimonials

"As we have a significant number of employees who work graveyard, swing and rotating shifts, we are constantly searching for ways to address healthy sleep habits. The Sleep Easy program has been helpful to us as it addresses a behavioral approach to treating insomnia - rather than a pharmacological one - which we believe is a better long-term solution."

- Robin Gerstler, Manager, Coors Wellness Center, Coors Brewery Company, Golden, CO

"Getting a good night's sleep is an important issue for many of our employees. Dr. Shane's seminar is informative, experiential and effective-providing an excellent process for managing sleep. His excellent interpersonal and facilitation skills take this sensitive issue and make it safe and comfortable for the employees at Marathon Oil."

Maureen Entrup, Local Wellness Manager for Johnson & Johnson, Marathon Oil, Denver, CO

"After years of not being able to sleep through the night, thanks to Sleep Easy not only do I sleep through the night I awake totally refreshed."

- David C. Irey, Vice President, Dunton Realty Company, Denver, CO

"In our pressure packed profession, a good day depends upon a good night’s rest - and we felt your Sleep Easy symposium was very beneficial to all of those who attended. At night when listening to the recording I feel asleep before even getting to the really helped."

- Michael D. Nosler, Esq., Managing Partner, Rothgerber Johnson & Lyons LLP, Denver, CO

"I have been involved in long haul flying on the 767-400 and more recently 787 flying system. I have learned the absolute necessity of quality sleep for operational reasons, in addition to the health benefits. Sleep Easy had me soundly asleep before recording was finished. I believe Dr. Shane has discovered something of true significance in the field of sleep. I believe this would aid the pilots involved in the Fatigue Risk Management System studies being conducted by the Airline Pilots Association, United Airlines and Washington State University."

- Captain Charles Henry, United Airlines Pilot U152058

"Your Sleep Easy symposium was one of the most successful presentations in Westminster's training history. I have received rave reviews concerning your medication-free sleeping technique. Thank you again for your enthusiasm."

- Nicole Cameron, M.S., Coordinator, City of Westminster Employee Wellness Program

"I fly international flights from Washington, DC. to Europe and the Far East. Sleep Easy has been beneficial in allowing me to get to sleep faster, and when I awaken in a different time zone, and I want to sleep longer, I am able to do so. This program has been beneficial to my quality of life. I would recommend this program to others that have sleep difficulties."

- United Airlines Commercial Pilot

"My police work hours are from 9 PM to 7AM. Sleep is more difficult if you're working nights and trying to trick your body into sleeping during the day. I found Sleep Easy much more useful than anything else I've experienced in the last 27 years."

- Police Sergeant Richard Pantle

"I tried the technique and was asleep within a few minutes—and it has worked this way every night since. Thank you for helping so many of the staff get more restful sleep."

- Sgt. Ron Kaundart, Staff Sergeant, Boulder County Sheriff's Office, Jail Division

"I've had problems sleeping because of chronic lower back pain for 30 years. Dr. Shane's sleep method has now made getting back to sleep not an issue anymore. It has also been really useful in getting to sleep in different time zones. This is like a gift and I really appreciate it."

- Craig Ridgley, International Trade Consultant, Washington, DC

"Dr. Richard Shane’s sleep program is state of the art and an extraordinary gift to a society that does not sleep well."

- Christine Hibbard, PhD, Co-author, The Family Patient Physician Guide, Boulder, CO

"Sleep Easy has far exceeded my expectations and I am very pleased with the results. In 23 years of law enforcement, I can't remember when I have slept so well again, especially considering I have previously used different methods."

- Jamie Kootswatewa, Assistant Special Agent in Charge, District III, Bureau of Indian Affairs,
Office of Justice Services, Keams Canyon, AZ

"I have been amazed how using the skills taught in the Sleep Easy program make it so much easier to go to and stay asleep. The best part is when I used to wake up it sometimes took over an hour before I could go back to sleep. Using your techniques, I now return to sleep in 10 minutes or less. I have also used the relaxation steps at work when things are very hectic or we have a short timeline to complete critical work."

- Capt. Brian Gallagher, Police Officer, Denver, CO

"I LOVE Sleep Easy! I have not made it through the whole program yet without falling asleep, and if I wake up early, I use it to return to sleep. I'm flying with a copilot that is dying to get your Sleep Easy program. I've been telling him about my success last night."

- United Airlines Commercial Pilot

"For me, the [Sleep Easy] program was all I needed. I have been off the Ambien for 2 weeks now! Amazing! I really thank you for helping me. My energy is good in the morning and throughout the day. To make a long story short….THANK YOU! I really appreciate it."

- Hollyn Gordon, Environmental Acoustic Research, Boulder, CO

"It helped me to both fall asleep, stay asleep and reach a deeper level of sleep. It has helped me to awake in the morning feeling rested both mentally and physically. It has improved my concentration, my disposition and overall has improved the way I feel. I feel more alert yet more relaxed and peaceful. I have less stress, more energy and am more productive. I can't think of anything I would change about this. It is a remarkable tool. Thank you for all of your dedication and commitment to help people in this powerful way!"

- Jill Olmstead, Police Chaplain, Savage, MN

"At the seminar you presented useful and accessible information and techniques. Now, on the occasions I'm awake in the middle of the night, instead of worrying, I use your heart-centered method to relax into sleep."

- Lynn G., Teacher, Boulder, CO

"I attended your workshop in Texas, listened to your Sleep Easy program and I would like to thank you. I feel after listening to the relaxing steps to help distress, that you had created that just for me. Thank you for your time and research in this field. If there should be something else I may do for you, don't hesitate to ask. Your time and effort has been greatly received and I am not ashamed in any way to share it with many. Thank you."

- Bruce Holt, Lieutenant, Seaside Police Department, Seaside, OR

"Dr. Shane has expert knowledge of sleep hygiene, but more importantly, he has developed his own innovative way of easing into sleep. This works!"

- Miriam Sims, President, Health Promotions Management, Inc., Broomfield, CO

"Sleep Easy saved my life. After being on Ambien for 15 years, I am now not taking anything at night and am getting some of the best sleep I have had in years. Thank you!"

- Becky Rucic, Travel Advisor, Golden, CO

"I travel almost every week and it can be hard to sleep, but now I sleep longer and more deeply because of the Sleep Easy Method."

- Matt C., Broomfield, CO

"I struggled with sleep for many years before using your program, and sleep problems had many negative affects on my life and health. I spent a great deal of time trying various sleep techniques, and still, sleep continued to be a struggle. Sleep Easy put it all together and provided some missing pieces. Now sleep is no longer a struggle for me. This is a great program!"

- Patrick Condon, Materials Program Manager, Colorado Springs, CO